Nador – With long fasting hours and late nights, it can be hard to keep your skin looking fresh and healthy.
Ramadan is a time of reflection, spirituality, and slowing down., and it can also be the ideal opportunity to simplify your beauty routine.
Small self-care habits like staying hydrated, following a gentle skincare routine, and taking moments to rest can help maintain a natural glow throughout the holy month.
Hydration is the cornerstone of healthy skin. Drinking water between Iftar and suhoor will help replace the lost fluids during the day.
Balanced hydration gives the skin a natural glow. Make sure you eat fruits and vegetables with high water content like cucumbers and oranges, to keep your skin refreshed.
Skincare routines should be simple: A gentle cleanser, moisturiser, and sunscreen during the day will let the skin breathe and recover.
By night, you can apply a natural oil to repair the skin while you sleep.
For a refreshed look, place chilled tea bags on your eyes to reduce puffiness, and apply natural honey to your lips to keep them moisturized.
Make sure you are wearing light and breathable clothes in light colours to feel comfortable and elegant.
Inner peace and rest go hand in hand with outer beauty. Remember to take short naps, enjoy moments of meditation, and embrace quiet reflection.
These practices can brighten your eyes, reduce stress, and give you the natural glow you’re seeking during the holy month.
