Health & Fitness

Pilates is making its way into luxury hotels.
Luxury Hotels Are Making Pilates Their Latest Must-Have Amenity
July 3, 2026
6 days ago
Madison Bizjak
Many luxury hotels are now offering Pilates sessions, with better equipment and views.
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How to Sleep Better During Morocco’s Heat Wave
July 3, 2026
6 days ago
Wissal Harbil
It is definitely difficult to have good quality sleep in this hot weather, but there are always tips...
Is Red Light Therapy Really Worth It?
Is Red Light Therapy Really Worth It?
July 1, 2026
1 week ago
Ihab Ou-ouda
Red light therapy is gaining attention for skin, pain, and recovery, but its real value depends on expectations,...
How Supplements Have Evolved From a Health Niche Into an Everyday Wellness Ritual
How Supplements Have Evolved From a Health Niche Into an Everyday Wellness Ritual
June 25, 2026
2 weeks ago
Wissal Harbil
There was a time when taking supplements meant something had gone wrong but nowadays it seems like people...
Your guide to a healthy weekend
What to Do This Weekend: A Healthy Routine to Reset Your Mind and Body
June 5, 2026
1 month ago
Majda Bouzaroita
Weekends are often seen as a time to rest, but they can also become an opportunity to reset your energy,...
Daghmous Honey: Morocco’s Liquid Treasure With a Medicinal Soul
Daghmous Honey: Morocco’s Liquid Treasure With a Medicinal Soul
May 2, 2026
2 months ago
Ihab Ou-ouda
Dark, pungent, and warming in the throat, daghmous honey is one of Morocco’s most prized natural remedies.
Experience Biohacking ORB at ALKEMY Salon in Dubai
A New Era of Wellness Tech Lands at Dubai's ALKEMY Salon
April 29, 2026
2 months ago
Majda Bouzaroita
Habibi, come to Dubai! Only this time, it’s to discover ALKEMY Salon.
Exclusive Interview with orthoptist Wiam Eljai
Seeing Life Clearly: A Look Through the Lens of Orthoptist Wiam Eljai
March 30, 2026
3 months ago
Majda Bouzaroita
Rabat – Wiam Eljai is Morocco-based orthoptist whose work spans from functional visual rehabilitation...
Singapore’s Chuando Tan Stuns Fans by Looking 30 at 60
Singapore’s Chuando Tan Stuns Fans by Looking 30 at 60
March 10, 2026
4 months ago
Wiam Boucetta
A Singaporean celebrity has taken the internet by surprise after celebrating his 60th birthday while...

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