Ramadan in Morocco is not just about abstaining from food and drink; it’s a time of spiritual reflection, family bonding, and, of course, a feast of flavors that blend sweet, savory, and nourishing elements.

Marrakech – So, what exactly makes a Moroccan ftour table so special? 

Let’s take a closer look at the dishes that bring comfort, tradition, and a sense of togetherness to Ramadan evenings.

Harira & Chebaki

No Moroccan ftour is complete without “harira”, a rich, tomato-based soup filled with chickpeas, lentils, and warm spices like cinnamon and ginger. 

Packed with nutrients, this hearty dish helps replenish energy after a long day of fasting.

To balance the savory flavors of Harira, Moroccans also enjoy “chebakia”, deep-fried pastries coated in honey and sesame seeds. 

The contrast between the soup’s warmth and the pastry’s sticky sweetness creates an irresistible pairing.

Baghrir & Msemen

Moroccans love their bread and pancakes, and ftour is the perfect excuse to indulge in a variety of them:

“Baghrir” – known as “thousand-hole pancakes,” these spongy delights soak up honey and butter like a dream.

“Msemen” – flaky, layered, and buttery, this square-shaped flatbread can be enjoyed plain, with honey, or stuffed with savory fillings.

Small delights

Alongside the staple dishes, Moroccan tables feature savory appetizers and simple finger foods:

“Briouates” – crispy phyllo triangles stuffed with cheese, meat, or seafood.

Hard-boiled eggs – served with a sprinkle of salt and cumin for a flavorful kick.

Sweet treats 

Ftour isn’t just about filling the stomach — it’s also about indulging the taste buds! 

After a day without sugar, “sellou” makes an appearance — a nutty, spiced mixture of roasted flour, almonds, and sesame seeds.

Fruits like juicy oranges, sweet dates, and refreshing watermelon provide a natural and refreshing way to hydrate and restore energy.

Drinks

Moroccans love their beverages, and ftour is the perfect occasion to enjoy a variety of drinks:

“Atay” – sweet, fragrant, and served in elegant glasses, Moroccan mint tea is a must.

Fresh Juices – Orange, avocado, or almond milk-based drinks add a nutritious touch to the meal.

Beyond the food, the Moroccan ftour is about togetherness. 

It’s a moment when family and friends come together, sharing laughter, prayers, and gratitude. 

Whether it’s a simple homemade meal or an elaborate feast, the spirit of Ramadan is felt in every bite.