Fitness

Group fitness strengthens mental and social wellbeing
Group Fitness and Its Role in Supporting Mental and Social Wellbeing
April 10, 2026
1 week ago
Tiffany Samadian
An evening run club in a local park is drawing attention for more than exercise.
Nikki Beach set to expands to Marrakech
Nikki Beach Expands to Marrakech With New Resort and Spa
April 8, 2026
1 week ago
Tiffany Samadian
The luxury lifestyle brand is set to launch a new destination in Morocco, blending hospitality, wellness,...
Stay Fit at Your Desk: Easy Squat Breaks to Improve Blood Sugar Levels
Stay Fit at Your Desk: Easy Squat Breaks to Improve Blood Sugar Levels
April 6, 2026
1 week ago
Wiam Boucetta
Are you feeling tired or achy after hours of sitting at your desk? If so, you're not alone. Prolonged...
Madaëf Golfs Ladies Open
'Madaëf Golfs Ladies Open' Returns to Morocco in April
March 30, 2026
2 weeks ago
Majda Bouzaroita
Competitors will face the challenging and scenic Fez Royal Golf course, further establishing Morocco...
High Atlas Ultra Trail 2026
High Atlas Ultra Trail 2026 to Take Place From April 8-19 in Morocco’s Mountains
March 28, 2026
2 weeks ago
Majda Bouzaroita
The event continues to attract a growing number of international and local runners seeking adventure...
Healthy & harmful food for your health
Foods That Help & Harm Your Mental Health
March 26, 2026
3 weeks ago
Tiffany Samadian
Understanding how diet influences mood, focus, and emotional well-being.
The fourth edition of “La Dolce Vita à Mogador”
Essaouira to Host Fourth ‘La Dolce Vita à Mogador’ Italian Film Festival
March 24, 2026
3 weeks ago
Majda Bouzaroita
Film enthusiasts, professionals, and the public are invited to take part in four days of screenings,...
Simple & healthy breakfast ideas
Simple Fitness-Friendly Breakfast Recipes
March 23, 2026
3 weeks ago
Tiffany Samadian
These nutrient-rich meals energise your body and enhance productivity, providing everything you need...
How Healthy Food Can Help Prevent Vitamin Deficiencies
How Healthy Food Can Help Prevent Vitamin Deficiencies
March 13, 2026
1 month ago
Wiam Boucetta
Vitamin deficiencies remain a widespread health issue worldwide.

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