Fitness

Music and Food Routines Linked to Athletes’ Wellbeing, New Study Finds / MWN Design Team
Music and Food Routines Linked to Athletes’ Wellbeing, New Study Finds
October 5, 2026
1 hour ago
Ihab Ou-ouda
A study of competitive athletes in China links deliberate music use and consistent nutrition habits with...
Longevity night by Longevium in Dubai
Longevium Launches Longevity Night in Dubai
September 11, 2026
3 weeks ago
Majda Bouzaroita
The clinic currently operates three locations in Dubai, with branches in Jumeirah 3, Jumeirah Lake Towers,...
Moroccan Kickboxer Ambar Tesoudali
Moroccan Kickboxer Ambar Tesoudali Wins ISKA China Open 2026 Title
August 7, 2026
1 month ago
Majda Bouzaroita
This marks another international title to her young career.
Georgina Rodríguez
Georgina Rodríguez Responds to Body-Shaming Backlash
August 6, 2026
1 month ago
Majda Bouzaroita
The 32-year-old also spoke about the values she hopes to instill in her children, particularly her daughters....
Depression rate in Morocco
Depression Could Cost Morocco More Than $21 Billion by 2050
August 4, 2026
2 months ago
Majda Bouzaroita
The economic cost of depression in Morocco could exceed $21 billion over the next 25 years, a new study...
Wellness Buzzwords That are Everywhere Right Now
Wellness Buzzwords That are Everywhere Right Now
August 4, 2026
2 months ago
Asmaa Lamrichi
The wellness internet has invented a dialect of its own, and much of it quietly overpromises. A field...
Can You Do HYROX in Morocco?
Can You Do HYROX in Morocco?
August 3, 2026
2 months ago
Asmaa Lamrichi
Suddenly everyone is running Hyrox, the sledding, sweating, gloriously punishing race that has become...
Women-Only Wellness Spaces are Booming
Women-Only Wellness Spaces are Booming
July 27, 2026
2 months ago
Asmaa Lamrichi
Women-only gyms are booming worldwide, and Morocco is quietly building its own.
Cute Pilates Outfits That Beat the Heat and Hide the Sweat
Cute Pilates Outfits That Beat the Heat and Hide the Sweat
July 23, 2026
2 months ago
Asmaa Lamrichi
Bright, breezy and sweat-proof: what to wear when the studio and the summer gang up on you.

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