Fitness

TOMORROW X TOGETHER Teams Up With UNICEF on Youth Mental Health Campaign
'Tomorrow X Together' Band & UNICEF Unite For Youth Mental Health Campaign
April 29, 2026
1 month ago
Tiffany Samadian
The K-pop group is using its global platform to encourage young people to speak openly about their emotions...
Are You Running Toward Fitness or Away From Insecurity
Are You Running Toward Fitness or Away From Insecurity?
April 28, 2026
1 month ago
Aya El Maguiri
Do you work out to build a lifestyle that supports you in the long run, or to escape the gaze and judgment...
Group fitness strengthens mental and social wellbeing
Group Fitness and Its Role in Supporting Mental and Social Wellbeing
April 10, 2026
2 months ago
Tiffany Samadian
An evening run club in a local park is drawing attention for more than exercise.
Stay Fit at Your Desk: Easy Squat Breaks to Improve Blood Sugar Levels
Stay Fit at Your Desk: Easy Squat Breaks to Improve Blood Sugar Levels
April 6, 2026
2 months ago
Wiam Boucetta
Are you feeling tired or achy after hours of sitting at your desk? If so, you're not alone. Prolonged...
Madaëf Golfs Ladies Open
'Madaëf Golfs Ladies Open' Returns to Morocco in April
March 30, 2026
2 months ago
Majda Bouzaroita
Competitors will face the challenging and scenic Fez Royal Golf course, further establishing Morocco...
High Atlas Ultra Trail 2026
High Atlas Ultra Trail 2026 to Take Place From April 8-19 in Morocco’s Mountains
March 28, 2026
2 months ago
Majda Bouzaroita
The event continues to attract a growing number of international and local runners seeking adventure...
Healthy & harmful food for your health
Foods That Help & Harm Your Mental Health
March 26, 2026
2 months ago
Tiffany Samadian
Understanding how diet influences mood, focus, and emotional well-being.
The fourth edition of “La Dolce Vita à Mogador”
Essaouira to Host Fourth ‘La Dolce Vita à Mogador’ Italian Film Festival
March 24, 2026
2 months ago
Majda Bouzaroita
Film enthusiasts, professionals, and the public are invited to take part in four days of screenings,...
Simple & healthy breakfast ideas
Simple Fitness-Friendly Breakfast Recipes
March 23, 2026
2 months ago
Tiffany Samadian
These nutrient-rich meals energise your body and enhance productivity, providing everything you need...

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