Marrakech – Meet “Stutz,” Jonah Hill’s intimate Netflix documentary that feels less like a film and more like a heart-to-heart over brunch with your therapist.
Directed by Hill himself, Stutz is a black-and-white exploration of his sessions with Dr. Phil Stutz, the therapist who helped him navigate the treacherous terrains of fame, body image, and grief.
But this isn’t your typical shrink’s office scenario. Dr. Stutz introduces “The Tools,” a series of visualization techniques designed to combat life’s inevitable challenges.
Think of them as the emotional equivalent of a killer outfit — empowering and transformative.
One such tool, “The Shadow,” encourages embracing the parts of ourselves we’d rather hide — much like that ex we pretend we never dated.
Hill candidly discusses his own shadow, confronting the insecurities that lingered despite his success.
The documentary also delves into the unique bond between Hill and Stutz.
Their relationship blurs the lines between professional and personal, challenging traditional therapy norms.
It’s reminiscent of those late-night phone calls with your best friend, where laughter and tears intermingle seamlessly.
Stutz isn’t just a film; it’s a movement towards destigmatizing mental health.
By sharing his journey, Hill invites viewers to embark on their own path of self-discovery.
It’s a reminder that seeking help is not a sign of weakness but a testament to one’s strength.
If we all had a Dr. Stutz in our lives, would we be better equipped to face our shadows? And perhaps, just perhaps, therapy is the new black.
