In every grain, couscous offers a little bit of nourishment, energy, and tradition. So next time you’re thinking about what to cook, remember: a bowl of couscous is always a good idea.

6 Reasons to Add Couscous to Your Plate More Often

Marrakech – Morocco’s beloved couscous isn’t just a cultural treasure; it’s a nutritional powerhouse that deserves a spot in your weekly meals.

Whether you enjoy it on Fridays with family, or as a quick weekday dish, here are six reasons why couscous is as good for you as it tastes.

Couscous may look simple, but it’s loaded with selenium, an essential antioxidant that helps protect your cells and boost your immune system. It’s a small grain with big benefits.
Made from semolina wheat, couscous is rich in complex carbohydrates that release energy slowly throughout the day. It’s the perfect pick for long, active days, or a quick post-workout meal.
Couscous is high in fiber, which helps maintain a healthy digestive system and keeps things running smoothly. Pair it with veggies and olive oil, and your gut will thank you.
Low in fat and cholesterol, couscous helps maintain good heart health. When combined with nutrient-rich ingredients like chickpeas, olive oil, and vegetables, it becomes a wholesome, heart-friendly dish.
One of couscous’s best traits? It’s ready in minutes. From classic Moroccan recipes to fresh salads or even breakfast bowls, couscous easily adapts to your taste and creativity.
Beyond the nutrients, couscous carries meaning. It’s a symbol of family, togetherness, and Moroccan identity, proof that comfort food can also be healthy.