Mental Health

Obsessive Compulsive Disorder
Debunking Obsessive Compulsive Disorder: A Mostly Misunderstood Psychological Disorder
November 21, 2025
2 weeks ago
Imane Boudihaj
No, OCD is not an obsession with the “order of things,” and it’s definitely different from germophobia.
Brain study
Brain Training Boosts Key Chemical Linked to Memory in Older Adults, Study Finds
October 29, 2025
1 month ago
Majda Bouzaroita
Even modest boosts can have a “profound and notable effect” on older adults’ memory and thinking.
Intergenerational Mental Health: Breaking the Cycle for Future Generations
Intergenerational Mental Health: Breaking the Cycle for Future Generations
October 15, 2025
1 month ago
Aya EL MAGUIRI
World Mental Health Day is over and the hashtags have faded, but mental health is not a trend — it’s...
WHO Warns Over 1 Billion People Suffer from Mental Health Disorders
WHO Warns Over 1 Billion People Suffer from Mental Health Disorders
September 3, 2025
3 months ago
Ihab Ou-ouda
The UN calls for urgent scale-up of services and investment.
The Profitable Isolation: How Companies Capitalize on Growing Antisocial Behaviors
The Profitable Isolation: How Companies Capitalize on Growing Antisocial Behaviors
August 25, 2025
3 months ago
Oumaima Moho Amer
Loneliness is more than a feeling; it’s a fast-growing market, and businesses are cashing in.
Travel: The Ultimate Journey of Self-Discovery and Growth
Travel: The Ultimate Journey of Self-Discovery and Growth
August 8, 2025
3 months ago
Hiba Elhamdani
This experience challenges you to grow, step outside your comfort zone, and see the world and yourself...
The Grown-Up Glow-Up Guide
The Grown-Up Glow-Up Guide
July 19, 2025
4 months ago
Majda Bouzaroita
Yes, adulting is hard. But so were stilettos the first time I wore them.
IMG_5774
How Do You Heal a Heart (and Brain) That Hurts?
June 4, 2025
6 months ago
Majda Bouzaroita
I couldn’t help but wonder… when the world feels dim, when your brain feels like it’s buffering, and...
e359a8bf-7d41-438a-bfdc-c9dd5662eabe
How to Be Happy Without Needing Anything (Yes, Even That Matcha Latte)
May 15, 2025
6 months ago
Majda Bouzaroita
What if happiness wasn’t about adding things to our lives but subtracting the need for them?

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